Tuesday, February 23, 2010

February 10, 2010

AM OH Squat
5 x 45#
5 x 95#
5 x 135#
3 x 185# PR
1 x 195# PR
1 x 205# PR

PM 2K Row
7:18
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)