Thursday, October 30, 2008

October 30, 2008

AM Swim
36 Lap Swim (just over 1/2 mile) Western Rec. Center

PM CrossFit 
Jogo Fight Gone Bad (45# Bar Thruster in place of Wall Ball)

THRU: 30 • 20 • 17
SDHP: 16 • 12 • 11
BXJP: 20 • 21 • 21
PSHP: 16 • 11 • 10
ROW:  22 • 19 • 17
Score: 263

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