10 Rounds of:
3 Muscle-ups
9 GHD Back Extensions
9:45
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Blog Archive
-
▼
2009
(204)
-
▼
August
(31)
- August 31, 2009
- August 30, 2009 - Rest
- August 29, 2009 - Rest
- August 28, 2009
- August 27, 2009 - Rest
- August 26, 2009
- August 25, 2009
- August 24, 2009
- August 23, 2009
- August 22, 2009
- August 21, 2009
- August 20, 2009 - Rest
- August 19, 2009
- August 18, 2009
- August 17, 2009
- August 16, 2009
- August 15, 2009
- August 14, 2009 - Rest
- August 13, 2009
- August 12, 2009
- August 11, 2009 - Rest
- August 10, 2009
- August 9, 2009 - Rest
- August 8, 2009
- August 7, 2009
- August 6, 2009 - Rest
- August 5, 2009
- August 4, 2009
- August 3, 2009
- August 2, 2009 - Rest
- August 1, 2009 - 1/2 Mile Swim
-
▼
August
(31)
No comments:
Post a Comment