400m Run
21 OH Squat 65#
400m Run
15 OH Squat 65#
400m Run
9 OH Squat 65#
7:04
Bench Press: 205# x 5 x 3
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Blog Archive
-
▼
2009
(204)
-
▼
October
(21)
- October 21, 2009
- October 20, 2009
- October 19, 2009
- October 18, 2009 - Rest
- October 17, 2009 - Swim
- October 16, 2009
- October 15, 2009 - Rest
- October 14, 2009
- October 13, 2009
- October 12, 2009 - Cindy
- October 11, 2009 - Rest
- October 10, 2009
- October 09, 2009
- October 08, 2009 - Rest
- October 07, 2009
- October 06, 2009
- October 05, 2009
- October 04, 2009 - Rest
- October 03, 2009
- October 02, 2009 - Swim
- October 01, 2009
-
▼
October
(21)
No comments:
Post a Comment