Thursday, September 23, 2010

September 23, 2010

"Karenannie"
50-40-30-20-10
Wall Ball
Sit-ups
Double-unders

18:10

Note: Should have been a 15min WOD for me based on past WOD times. Felt like A$$ all week. Wall balls and DU in Rain. Ball was slippery. Sit-ups under cover... sort of. Windy.

REALY GOOD WOD!

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