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Thursday, September 23, 2010
September 23, 2010
"Karenannie"
50-40-30-20-10
Wall Ball
Sit-ups
Double-unders
18:10
Note: Should have been a 15min WOD for me based on past WOD times. Felt like A$$ all week. Wall balls and DU in Rain. Ball was slippery. Sit-ups under cover... sort of. Windy.
REALY GOOD WOD!
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