AMRAP in 15 min.
10 Wall Ball 20#
10 Box Jump 20"
10 Deadlift 185# (Body weight)
10 Burpees
5 Rounds + 10 Wall Ball
Notes: Great WOD. Burpees were the hardest. No pop in the push-up part of the movement due to the Bench Press yesterday. Yesterday's WODs crushed me and that was evident in the way I felt through today's WOD.
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