AM CrossFit
10 rounds:
6 Knees to Toes
12 Pull-ups
200m Run
20:38
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2009
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June
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- June 30, 2009
- June 29, 2009
- June 28, 2009 - Galbraith
- June 27, 2009 - Padden Triathlon
- June 26, 2009 - Padden Swim & Run
- June 25, 2009 - Rest
- June 24, 2009
- June 23, 2009 - Padden Swim
- June 22, 2009
- June 21, 2009 - Rest
- June 20, 2009 - Rest
- June 19, 2009
- June 18, 2009 - Rest
- June 17, 2009
- June 16, 2009 - Rest
- June 15, 2009
- June 14, 2009 - Rest
- June 13, 2009 - Rest
- June 12, 2009
- June 11, 2009
- June 10, 2009
- June 09, 2009
- June 08, 2009
- June 07, 2009 - Galbraith
- June 06, 2009
- June 5, 2009
- June 04, 2009
- June 03, 2009 - Rest
- June 2, 2009
- June 1, 2009
- May 31, 2009 - Galbraith Mtn.
- May 30, 2009
- May 29, 2009 - Rest
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June
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