Friday, June 26, 2009

June 24, 2009

PM CrossFit

100' Walking lunge
21 Push-ups
21 Ring Dips
100' Walking lunge
18 Push-ups
18 Ring Dips
100' Walking lunge
15 Push-ups
15 Ring Dips
100' Walking lunge
12 Push-ups
12 Ring Dips
100' Walking lunge
9 Push-ups
9 Ring Dips
100' Walking lunge
6 Push-ups
6 Ring Dips

14:30
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