JoGo
Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5
120, 155, 155
Notes: Press felt improved. Was having trouble with the push jerk but was on my own again. Would have rather done singles but probably should have used less weight - form problems. Crapped out at 165#.
PM Mtn Bike
Galbraith
Notes: Muddy but very fun. Getting better at jumps. Can't wait for a dry trail ride.
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